My schedule slows down in the summer and I try to add some healthy habits. Sometimes they stick and sometimes… life happens. This summer’s focus is adding more fruits and vegetables. I love the Jean-Talon market in Montreal and thought I’d share some of its yummy goodness.
favourite graffiti
This is my favourite graffiti so far in Montreal. There is more every time that I look at it. I walked around Montreal in the morning but still didn’t have the best light. I added the fog to decrease the impact of the cars – but it may have brought more attention to them. via 500px
summer leaf
Walking around Montreal this morning. Not the best light but I tried! via 500px
I’m sorry. (burn out? illness? lazy?)
Where has the time gone? I can’t believe that it is almost July. This post is to recognize the fact that I’ve been absent or doing the minimum lately. I’m sorry. I have no real excuse. I have been dealing with illnesses and doctor appointments and that takes a lot of energy but it has […]
Connecting is important: local workshop
We get so busy but it is important to take a break, connect with others, and see how your work fits in the greater picture. I had the opportunity to do this at a local outreach workshop on March 7th. It was an inspiring day and I loved the chance to see what others are […]
Restorative Calm
I know we are all too busy but sometimes you need a break. I’ve been unwell and spending a lot of mental energy on all the things that I wasn’t getting done. My wonderful husband set up a weekend in a small town on Vancouver Island. Taking a break helped me relax, reflect, and re-focus […]
Cheetah in the sun
Love the majesty of these animals. This was taken during our trip to South Africa in June 2013. View on 500px image site.